Are Bananas Paleo?

YesAre Bananas Paleo?

Bananas are often associated with one of our closest living relatives: the monkey. While we don’t necessarily want to eat exactly like a monkey, it can’t hurt to follow their lead in some areas, given that they are our closest living relative, and that includes eating food that grows on trees, such as bananas.

Paleo and Carbohydrates

Bananas are very high in sugar though, so consuming whole bunches of them at a time is not really recommended. Everyone is an individual, though, so if eating bananas doesn’t cause any problems for you, go for it. Mark Sisson advised someone to do just that.