Jeff Sarris

I develop brands at SPYR and eat ridiculously well here at Paleo Porn.

Are Almonds Paleo?

We already know that those packages of “mixed nuts” are deceiving us – peanuts are not nuts, you silly snack wrapper, they’re legumes – but little did we know that’s only the start of it. Almonds are also living a lie. Almonds are not actually nuts at all. Well That’s Nuts… I Mean Seeds When […]

Is Quinoa Paleo?

Quinoa may be the most confusing food item for those new to paleo and veterans alike. We’re paleo so we eat plants, animals, nuts and seeds (in that order). Absent from that list are grains. So when asking ‘Is Quinoa Paleo?’ we must first ask: Is Quinoa a Grain? Nope, quinoa is not a grain. […]

Are Green Beans Paleo?

Whoa, whoa, whoa…green beans are legumes. Legumes are not paleo so aren’t green beans also not paleo? Well green beans have been selectively bred to be digestible when raw and aren’t nearly as offensive as the dried beans we typically think of when speaking about legumes. Mark has a great post all about our green […]