It took me 26 years to discover the importance of what I put in my mouth. Now I have 1,000 opportunities a year to practice better eating habits.
In the first episode of Paleo Porn Quickies we had a blast in Denver with Derek and Jami of mmm…COFFEE!.
When we’re not cooking we seek out paleo friendly restaurants, usually burger joints. Today let’s have a look at Burger Up in Nashville.
We already know that those packages of “mixed nuts” are deceiving us – peanuts are not nuts, you silly snack wrapper, they’re legumes – but little did we know that’s only the start of it. Almonds are also living a lie. Almonds are not actually nuts at all. Well That’s Nuts… I Mean Seeds When […]
Quinoa may be the most confusing food item for those new to paleo and veterans alike. We’re paleo so we eat plants, animals, nuts and seeds (in that order). Absent from that list are grains. So when asking ‘Is Quinoa Paleo?’ we must first ask: Is Quinoa a Grain? Nope, quinoa is not a grain. […]
Whoa, whoa, whoa…green beans are legumes. Legumes are not paleo so aren’t green beans also not paleo? Well green beans have been selectively bred to be digestible when raw and aren’t nearly as offensive as the dried beans we typically think of when speaking about legumes. Mark has a great post all about our green […]