Bacon & Unconventional Eggs – Primal Green Smoothie

I went into the kitchen in the morning, super tired, and didn’t feel like making what I had planned. I tend to wind up reaching for the eggs & frying pan to make eggs over easy when that happens but this morning I felt like having something light for breakfast…enter my blender and instant creativity!

Bacon and egg green smoothieI raided the refrigerator and came up with this bacon & unconventional egg duo. I mean who doesn’t love bacon? I got my counter top griddle fired up and the bacon started then pulled out the blender and started adding to it. This is what I came out with.

Primal Green Smoothie


  • 3 tablespoons 100% liquid egg whites
  • 1/2 cup fresh mint, torn
  • 1 avocado
  • 1.5 cups organic baby kale
  • 3 baby oranges (also referred to as Tangerines or Mandarin Oranges)
  • 6 ice cubes
  • 1/2 cup water


  1. Add everything to blender
  2. I have a setting on my blender for Crush Ice so I use that to chop up anything hard first, then switch the setting to Liquefy.
  3. If there’s too much ice it may be thicker than you’d like so add some water and Liquefy again. Continue to do so until it’s the right consistency for you.
  4. Pour into a glass, fry up a serving of bacon on the side and enjoy your lighter version of bacon & eggs.
  5. Enjoy! :)
Note: If the smoothie isn’t sweet enough you can add raw honey. Be sure you taste it before you pour it out of the blender.