Paleo Dressing: Louisiana Sauce

I have never been big on hot sauce. Now don’t laugh but I had actually never tasted it up until recently.

Paleo Dressing Louisiana SaucePaleo Dressing Louisiana Sauce

Jeff picked up a bottle of Louisiana Hot Sauce Original – a hot sauce variety with a clean list of ingredients – when he saw a photo from The Rock of him adding hot sauce to his rice.

We gave that a try (yes, we periodically have white rice) and boy was it delicious. Always trust The Rock. :)

Paleo Dressing Louisiana Sauce

Ever since then, I’ve yet to use hot sauce on anything.

Paleo Dressing Louisiana Sauce

Enter Paleo Mayo.

I had some leftover Paleo mayonnaise sitting in the fridge the other day and didn’t know how I was going to use it. I looked in my cabinet and that Louisiana hot sauce was staring me down. I added a few ingredients and BOOM a new Paleo dressing, Louisiana Sauce, was born.

Paleo Dressing Louisiana Sauce

You can use Louisiana Sauce as a Paleo dressing for salad or to season up some unseasoned cooked ground meat.

Paleo Dressing Louisiana Sauce

Pull that Louisiana Sauce back out and use it as a dip for some raw carrots, green peppers, celery sticks or cherry tomatoes.

It even makes a fantastic snack or appetizer to munch on while you’re cheering for your favorite team.

Paleo Dressing: Louisiana Sauce



  1. If you haven’t already, go make Paleo Mayonnaise and come back when that’s done.
  2. Combine Paleo mayonnaise, garlic powder, onion powder, sea salt and hot sauce in a small mixing bowl.
  3. Whisk to combine well and serve.
  4. Store leftover sauce, covered, in the refrigerator for 3-5 days.
  5. Enjoy! :)

Use Louisiana Sauce on one of these