Recommended Reading

Regardless of whether you're just investigating the Paleo Diet or have been a long time follower of the lifestyle like Jeff & I, these books should have a place on your physical or digital bookshelf. Support your local library and recommend the books so you and others alike can read and learn from them. We have read all of these books and highly recommend each for a specific purpose on your path to health.

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Paleo Girl

Paleo Girl

Paleo Girl by Leslie Klenke is the perfect intro to Paleo for girls ranging from puberty through college and beyond. Leslie hits on many topics ranging from puberty to boys to eating disorders to fitness to the basics of where food comes from and caps it off with her go-to Paleo recipes for food and homemade beauty products.

The 4-Hour Work Week

The 4-Hour Work Week

After Jeff & I read The 4-Hour Work Week we realized The Standard American Dream (alongside the Standard American Diet) were both a myth. This book changed how we approached work & life and we haven’t looked back since.

The Imperfect Environmentalist

The Imperfect Environmentalist

The Imperfect Environmentalist by Sara Gilbert gives you bite-size information, with suggestions of environmental changes to make to all aspects of your life. Be it home, diet, garden, health & beauty, money, transportation or community, she touches on a little of everything and provides concise and digestible recommendations for change.