Are Collard Greens Paleo?

YesAre Collard Greens Paleo?

Although Paleo tends to run counter to conventional wisdom, vegetables are one place where we find common ground. Collard greens, for example, are often touted as a health food, and with good reason. These leaves contain lots of vitamins C and K, calcium, magnesium, and potassium. They’re also a good source of soluble fiber and may even contain cancer-fighting properties.

In This Case, More Really is Better

Although everyone knows that they should eat their veggies, most of us living a Paleo lifestyle are aware that we should be eating even more than what the USDA recommends. Terry Wahls, for example, recommends eating 9 servings every day.

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