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Paleo White Chicken Chili

When winter has you down, whip up a batch of this Paleo White Chicken Chili to warm you up and lift your spirits! by Marla Sarris on February 11, 2015

Paleo Recipe While Chili
Marla Sarris
Marla Sarris is the founder of Paleo Porn, co-author of Pigskin Paleo (along with her husband Jeff), and project manager at SPYR. After tirelessly dedicating six years to teaching Mathematics at one of the top High Schools in the nation, she left her all-consuming career in pursuit of a healthy, sustainable lifestyle. She continues to indulge her passion for teaching through Paleo Porn.

It’s kind of a mix between chili and chicken noodle soup … without the noodles that is. :)

I don’t know about you guys, but here in Chicago, we’ve certainly been getting our share of snow. It’s the perfect time of year to curl up with a hot bowl of soup.

While ChiliWhile Chili

Warm Up From The Inside Out

The best part about soup is it’s so easy to make.

Specifically with this dish, you only need to throw everything in your slow-cooker and let the appliance do all the work while you do your thing.

At the end of the day you’ll have a big batch of soup fit to feed the whole family…or in my case, a group of 5 hungry friends! :) If you’re only feeding one or two people, you can store leftovers in the fridge and eat it all week long.

Using chicken broth is a great way to add flavor and extra nutrients to this soup.

You can always use store-bought broth, but I think homemade just tastes better, and that way you can be sure of all the ingredients.

A Nightshade-Free Chili

I admit, we love our peppers and tomatoes but I know there are people who just can’t eat those foods without issue.

Just because we’re not using tomatoes to make this chili, doesn’t mean we’re not getting our fair share of vegetables. I did add a yellow bell pepper but you can easily remove that to make this nightshade-free Paleo chili.

As always, a healthy diet should be loaded with veggies, just like this Paleo White Chicken Chili. Stock up the fridge with stalks and root vegetables and you’ll be ready to make this nutrient-rich dish in no time.

While Chili

Paleo White Chicken Chili

Yield: 6-8 Servings

Ingredients

  • 2lbs chicken breast
  • coarse ground sea salt, to taste
  • 1 onion, chopped
  • 4 celery ribs, sliced
  • 8 cloves garlic, sliced
  • 1 (13.5 oz) can unsweetened full-fat coconut milk
  • 3 cups organic chicken broth
  • 1 yellow pepper, seeded, sliced
  • 3 parsnips, peeled & chopped
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon dried oregano
  • 1 teaspoon cumin
  • Asiago cheese (optional)

Directions

  1. Season the chicken breast with sea salt and brown in a 10.25-inch cast-iron skillet over medium heat.
  2. Transfer browned chicken to a crockpot along with onion, celery, garlic, coconut milk, chicken broth, yellow pepper, parsnips, onion powder, garlic powder, cumin and oregano. Stir to combine everything and top off with a pinch of sea salt.
  3. Add lid and cook on high for 6 hours.
  4. Using two forks, shred the chicken breast and ladle into bowls. Top with a pinch of sea salt. Optionally serve with a garnish of shredded asiago cheese on top.
  5. Enjoy! :)

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About the Author Marla Sarris

Marla Sarris is the founder of Paleo Porn, co-author of Pigskin Paleo (along with her husband Jeff), and project manager at SPYR. After tirelessly dedicating six years to teaching Mathematics at one of the top High Schools in the nation, she left her all-consuming career in pursuit of a healthy, sustainable lifestyle. She continues to indulge her passion for teaching through Paleo Porn.

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