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Paleo Caesar Salad with Celery

My maiden name is Ceaser but Ceaser Salad wouldn't make sense to most. Enjoy this Paleo Caesar Salad with Celery, even though it's spelled wrong. by Marla Sarris, updated January 14, 2015 Posted on December 26, 2014

Paleo Recipe Paleo Caesar Salad
Marla Sarris
Marla Sarris is the founder of Paleo Porn, co-author of Pigskin Paleo (along with her husband Jeff), and project manager at SPYR. After tirelessly dedicating six years to teaching Mathematics at one of the top High Schools in the nation, she left her all-consuming career in pursuit of a healthy, sustainable lifestyle. She continues to indulge her passion for teaching through Paleo Porn.

This side dish is made with quality ingredients and homemade salad dressing. It’s the perfect size to serve a large crowd, family style, or as the main course for dinner.

Normally, when you order a caesar salad in a restaurant, you tend to get a bowl of iceberg lettuce covered in dressing that is probably made entirely from hydrogenated vegetable oils. You might get a few shavings of cheese thrown in, but that’s about it. You know you won’t find anything like that here.

For my take on this salad, I used romaine hearts as the base: a more flavorful type of lettuce that also has a better nutritional profile than the white crunchy stuff you get in most restaurants.

Paleo Caesar SaladPaleo Caesar Salad

The Underappreciated Vegetable

I made celery and celeriac (also called celery root) the shining star in this dish because I think it’s an underappreciated vegetable. It adds great flavor, as well as texture, and it’s extremely versatile.

Celery is also consistently found on the Dirty Dozen - that is the top 12 fruits and vegetables tested annually by the Environmental Working Group that have the most pesticide residue on conventional raised crops. If you can, always choose organic when it comes to celery. See the full list here.

The Dressing Matters

Almost any time you’re served salad dressing in a restaurant or pick up a bottle from the store, it tends to be made of canola oil or some type of hydrogenated vegetable oil. These are ingredients that have gone rancid and have to be deodorized using chemicals to cover up the smell.

For this reason, I prefer making my own dressing. Plus, it tastes a lot better, too!

Below you’ll find a quick Paleo Caesar salad dressing you can whip up ahead of time or prior to serving.

Say Cheese

When Jeff & I choose to eat cheese, I always purchase it as a whole chunk. I can then slice, chop or shred it myself - rather than purchasing it pre-shredded. Pre-shredded cheese tends to add additional ingredients beyond cheese such as anti-clumping agents that keep it from, well, clumping and prolong the shelf life.

In this case I picked up a fresh chunk of Parmigiano-Reggiano cheese that was imported from Italy and cut into chunks at Standard Market (a local grocery store in our area that caters to chefs with the ingredients they stock).

Paleo Caesar Salad

Paleo Caesar Salad with Celery

Yield: 8-10 Servings

Ingredients

  • 2 hearts of romaine, chopped
  • 8 organic celery stalks, sliced
  • 1/2 large celeriac, peeled and julienned
  • 1 egg yolk
  • 1 tablespoon anchovies, chopped
  • 1 clove garlic, minced
  • 1 tablespoon lemon juice
  • 1 1/2 teaspoons champaign vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/4 cup extra virgin olive oil
  • 1oz Parmesan cheese

Directions

  1. Add the chopped romaine, sliced celery and julienned celery root to a large mixing bowl.
  2. Add the egg yolk, anchovies, garlic, lemon juice, champaign vinegar and mustard to a blender and mix to combine.
  3. With the cover on and the cap removed, slowly drizzle in the stream of olive oil. This will create an emulsion. Just like when making mayonnaise, be sure to take it slow!
  4. Once the olive oil is all used up your dressing is ready.
  5. Drizzle the dressing over the romaine, toss to combine, transfer the salad to a serving bowl, top with chopped Parmesan and serve.
  6. Enjoy! :)

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About the Author Marla Sarris

Marla Sarris is the founder of Paleo Porn, co-author of Pigskin Paleo (along with her husband Jeff), and project manager at SPYR. After tirelessly dedicating six years to teaching Mathematics at one of the top High Schools in the nation, she left her all-consuming career in pursuit of a healthy, sustainable lifestyle. She continues to indulge her passion for teaching through Paleo Porn.

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