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Paleo Green Fig and Mint Smoothie
Fruit, Nuts & Seeds, Plants, Recipe, Smoothies

Paleo Green Fig and Mint Smoothie

It’s the last day of February so you know what that means? That milk, sugar, cream, high fructose corn syrup, corn syrup solid, cellulose gum, yellow 5, blue 1… filled McDonald’s Shamrock Shake is starting to rear it’s beautifully tempting, yet ugly little head. Instead of choosing that corn syrup mess, opt in to this Paleo Green Fig and Mint Smoothie instead. :)

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Paleo Endive Chipotle Salad2
Dinner, Eggs, Lunch, Nuts & Seeds, Plants, Recipe, Salad

Paleo Endive Chipotle Salad

This bitter Paleo Endive Chipotle Salad is not for those craving sweet…or is it? ;)

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Coconut Banana Berry Smoothie
Dessert, Fruit, Recipe, Smoothies, Snack

Coconut Banana Berry Smoothie

After explaining what we eat, one of the first things people ask me about Paleo is “what do you drink”? My answer: water. But we also drink tea, coffee, kombucha and when Jeff wants a little bubbly he’ll open a bottle of perrier. And when none of that can satisfy my thirst, no it’s not blood ;)…I tend to make something like this Coconut Banana Berry Smoothie.

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Butternut Pear Soup
Dinner, Fruit, Lunch, Plants, Recipe, Soup

Butternut Pear Soup

Butternut Squash is so versatile. You can puree it, turn it into fries, combine it with your choice of protein or blend it with fruit and make this Paleo Butternut Pear Soup…and that’s only what I’ve done with it lately.

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