Is Endive Paleo?

YesIs Endive Paleo?

The Nutrients

Endive is a leafy vegetable and you should always be sure to eat plenty of leafy vegetables. Like most greens, endive comes packed with vitamin K, a host of B vitamins, and minerals like manganese.

How to Eat it

It is also extremely versatile. You can eat it raw in salads, steam and serve it as a side dish, or wrap it around various fillings for a meal that is easily transportable!

A Seasonal Vegetable

For those who like to eat seasonally, Mark Sisson included endive in his list of top 10 fall vegetables.

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