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Strawberry Paleo Snack Bar
Appetizer, Breakfast, Dessert, Fruit, Nuts & Seeds, Recipe, Snack

Strawberry Paleo Snack Bar

How about some adult paleo candy? These strawberry paleo snack bars make a nice little treat.

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Zucchini Apple Muffins
Breakfast, Fruit, Nuts & Seeds, Recipe, Snack, Travel, Vegetable

Zucchini Apple Muffins

A couple weeks ago Jeff and I went to Valley Orchard in Cherry Valley with our friends Bob & Michelle. Michelle had never been apple picking before so we were excited to go with her for her first time. I came home with quite a few apples and these muffins were the first things made.

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Breakfast Salad with Eggs Over Easy
Breakfast, Eggs, Fitness, Lunch, Recipe, Salad, Vegetable

Breakfast Salad with Eggs Over Easy

For the next 8 weeks I’ll be participating in an atypical CrossFit class at CrossFit Roselle. The class is atypical because it will use many of the same movements and workout schemes of stretching, strength training, and endurance work but we’re primarily using dumb bells for weights and not following the typical WOD. Today was the first day and when I came home I prepared this breakfast salad.

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Primal Blueberry Hazelnut Breakfast Cake Crumble
Breakfast, Dessert, Eggs, Fruit, Nuts & Seeds, Recipe

Primal Blueberry-Hazelnut Breakfast Cake Crumble

I’m not sure whether I stumbled upon my inspiration for this recipe on Pinterest or while jumping around the internet reading primal, paleo and other cooking sites, but regardless it looked amazing. This Primal Blueberry-Hazelnut Breakfast Cake Crumble will melt in your mouth, and crumble in your hands. :)

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