We’re currently soaking in the rays of Miami Beach, celebrating Jeff & Mike turning 30 but I just wanted to share the meal I just threw together.
Lettuce Eat

Beef, Dessert, Eggs, Fruit, Lunch, Nuts & Seeds, Recipe, Salad, Travel, Vegetable
Let's Do This
A Different Kind of Greens: Eating Paleo On The Cheap

Travel
Let's Do This
Coffee noob here, a little assistance please
After the amazing Coffee Alison I had in Portland at Besaw Restaurant, I was on the hunt for replicating that coffee again. Coffee Alison was just the name the restaurant had for it but it was coffee with milk, chocolate, hazelnut and a touch of cinnamon on top and it was amazing!

Travel
Let's Do This
Portland in Pictures #iphoneography – WDS 2012
The Spyr team went out to Portland to hang with all the fun folks who came out for the second annual World Domination Summit, so I thought I’d summarize the trip in the best way I know how, in pictures! :)

Events, Fruit, Poultry, Recipe, Salad, Travel, Vegetable
Let's Do This
Chop Topped Spinach & Arugula Salad with Chili-Salt-N-Peppa Chicken Breast
We’re currently in Portland for the World Domination Summit and yesterday the Spyr Media team took a field trip to Whole Foods to pick up some supplies. This lunch was the result of products we picked up from that fun little trip.